Many of the facts on Vitamin C is known because for many people it is usually the first vitamin they learn about at school. Here is some facts about it. Vitamin C is sometimes used to treat colds, and in very large amounts can sometimes be used as an additional medicine to treat
Vitamin C deficiency is rare because almost all the foods that we include in our diet contain some amount of Vitamin C. Smoking cigarettes lowers the absorption of Vitamin C, so smokers have a higher risk of Vitamin C deficiency. Dry and splitting hair. Gingivitis or inflammation of gums,bleeding of gums, rough, dry and scaly skin. Reduction of the
